After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.
The Amruta Ayurveda Clinic is located off the old Belfast road between the Dublin Airport and Swords and attached to the Glenmore House B&B. It is near an equestrian centre and about 10 minutes from the beach.
Nearest Airport: Dublin International Airport
ABOUT THIS CLINIC:
The Amruta Ayurveda Clinic offers Health Coaching (Ayurvedic Consultations), Body Treatments, Panchakarma (Detoxing/Cleansing), Workshops, and Yoga. We offer Panchakarma packages for 3, 6 or 12 days. If accommodation is needed we can recommend places.
TREATMENTS:
The treatments offered by this clinic are; Basti karma, Virchana karma, Vamana karma, Nasya karma, Netra tarpana, Shirodharra, Localized bastis, Abhyanga (Ayurveda massage), Swedhana (Ayurveda steam therapy) and Basti therapy (enema therapy).
DOCTORS:
Edie O’Reilly is the owner of this clinic. She is the Clinical ayurvedic specialist, therapist, and life coach & yoga instructor.
ACCOMMODATION:
The Amruta Ayurveda Clinic can recommend accommodation at local hotels depending on price range.
FOOD:
Food is provided at an additional fee. We do not serve white sugar, nightshades and chilli.
PRICE RANKING:
The price details are; Amruta signature treatment - 2 hrs 30 min - €195, Abhyanga (Ayurveda massage) - 1 hr - €80, Shirodhara - 1 hr - €80, Nasaya - 30 min - €45, Kati basti (dough dam) - 20 min - €50 (may be combined with other body treatments), Swedhana (Ayurveda steam therapy) - 1/2 hr - €45, Abhyanga and Swedhana - 1 hr 30 min - €120, Abhyanga and Shirodhara - 1 hr 45 min - €150, Basti therapy (enema therapy) - 30 min - €45, A 3 day panchakarma (3 days of preparation and 3 days of body treatments) - 390 euro, A 6 day panchakarma (6 days of preparation and 6 days of body treatments) - 780 euro, A 12 day panchakarma (12 days of preparation and 12 days of body treatments) - 1560 euro, Single consultation - €80, Basic health package - €299 and Complete health package - €510.
Cooking for Health - Date: Sunday 22nd August 2010 - Time: 12-4pm - Price: 45 Euros, Home Panchakarma Training - Date: Sat & Sun 4-5 Sept 2010 - Time: 10-5pm - Price: 195 Euros and Healing with the Season's - Date: Tuesday 21st September 2010 - Time: 7-9pm - Price: 10 Euros.
OTHER FACILITIES:
The clinic offers Ayurvedic cooking classes that will teach you about: 6 tastes and their qualities, the clinic also gives a chance to learn how to do your own detox or panchakarma (pk) at home. For two days we will go over the techniques used in Ayurveda to give yourself an at home PK.
You can learn about some of these great secrets of Ayurveda and how they relate to you by joining us for this two hour workshop. It covers: What are Ayurveda (in more detail), 5 basic elements, 3 doshas (Vata, Pitta, Kapha), Discover your own personal constitution and Discover ways to bring health to your life now.
POLLUTION:
There is no air and noise pollution in the surrounding area.
I completed Panchakarma a few weeks ago and had a great experience. Althought I found it tough to start off I am glad I kept with it as I feel great. It has helped me kick start into a healthlier lifestyle which I have been struggling to find for a while. The treatments were excellent, esp shirodhara will definitely be going back for more. Edie was very professional and guides you throught with ease. Overall my experience was positive and would have no problem recommending it.
Fantastic! It is 3 weeks since i completed a three day panchakarma cleanse with Edie at Amruta and it is now that i am feeling the benefit.Physically i feel energised and a lot lighter,emotionally i am feeling clearer and have developed a better sense of my own worth.Happier in my own skin even though i found it a challenging experience.
The challenge being that commiting to one's growth and staying with it can bring its own surprises!In my experience Edie is an excellent therapist to journey along with.I
found that she lets you be with whatever is and doesnt try to fix anything,for me this
is such a gift as it is her presence that supports my healing.Her open spirit and courage is a real example of love and compassion in practice. Thankyou Edie.
Panchakarma with Edie was a brilliant experience. It was nourishing and healing and I feel like I am on the path to optimimum health. I feel like I have released a lot of physical toxins and especially emotional toxins. Edie was totally supportive, calm, professional, friendly and easy to talk to. The Amruta Centre is a calm haven in Dublin. It feels like time stops when you enter the front door. I would recommend a consultation with Edie to bring balance, health and happiness into your life. Health is wealth.
Excellent! I have just finished a panchakarma treatment and it has been a truly positive experience. Thanks to Edies support with each step, I am delighted to have successfully completed it. Already I feel enormous benefit on many levels; physically I feel energised, cleansed and rejuventated- lots of toxins have left my systems and now my digestive system is working much more efficiently and I have already lost weight. I have also had a gentle emotional release as part of the process and this has been with ease. It has also helped me connect deeper with my inner spirit bringing in more clarity with where I am at in my life. For anyone thinking of doing a Panchakarma, I highly recommend doing it with the support of Edie at AMRUTA as you will be setting yourself up for success. During the past year, I have availed of an ayruvedic programme which Edie personalised to meet my needs. Overall it has been a very empowering and positive experience. This has resulted in my making lifestyle changes which has improved my quality of life enormously. I am deeply grateful to Edie for her tremendous support and expertise. ~Olivia, Co Mayo~
At last! A residential Panchakarma is available in Ireland! Edie O'Reilly opened her new clinic, Amruta Ayurveda, in Swords, Dublin last June, with accommodation provided by the B&B attached- an excellent solution! The rooms are reserved for Edie's clients and she adds her own welcoming touch in the form of books, flowers and provision for the special mono-diet taken during the treatment. Although not obligatory, to get the full benefit of the treatments, I really recommend staying over. Just being alone and quiet, with time to read, meditate, rest or go for a walk on the beach is all part of the experience - and what an experience it is! After three days of various massages, steams and cleansing treatments, I felt completely rejuvenated (and visibly younger, I'm sure!)
and, even more remarkable, I felt happy! Call it what you will, invigorated, refreshed, healthy - really, I just felt happy...
The secret is, of course, Edie. Professional, knowledgeable, genuine, wise. She is an inspiration.
What can I tell you? Go!
Excellent! I have just finished a panchakarma treatment and it has been a truly positive experience. Thanks to Edies support with each step, I am delighted to have successfully completed it. Already I feel enormous benefit on many levels; physically I feel energised, cleansed and rejuventated- lots of toxins have left my systems and now my digestive system is working much more efficiently and I have already lost weight. I have also had a gentle emotional release as part of the process and this has been with ease. It has also helped me connect deeper with my inner spirit bringing in more clarity with where I am at in my life. For anyone thinking of doing a Panchakarma, I highly recommend doing it with the support of Edie at AMRUTA as you will be setting yourself up for success. During the past year, I have availed of an ayruvedic programme which Edie personalised to meet my needs. Overall it has been a very empowering and positive experience. This has resulted in my making lifestyle changes which has improved my quality of life enormously. I am deeply grateful to Edie for her tremendous support and expertise. ~Olivia, Co Mayo~
What a wonderful experience i have had and I am still going to have with Edie at Amruta CLinic.
Last year i went to Belfast to do an ayurveda cleanse it was lovely but i prefer my cleanse with Edie.at Amruta there is a wonderful calm, homely feeling and edie is so welcoming. I had a consultation by phone and decided to do the 3 day panchkarma.
it was wonderful. I ate kitchari which is rice, mungbeans, vegtables and seeds it tasted
lovely. I then went for 3 days of fabulous 2.5 hour massages they were wonderful.
I was givin natural herbs and shown what foods to eat. I feel wonderful. i have lots of energy, i am sleeping like a baby and I was really bad sleeper. I suffer alot with heartburn and stomach complaints. they have cleared up alot so much so I have decide to do a month long cleanse and working with Edie and will be a new women. I suffer at times with low energy and depression but since going ayurveda i feel ready to take on life again.
i would recommend it to anyone. Even just try a massage with Edie or have a free chat with her. you have nothing to loose. i also did the cookery course and got great receipes
Accommodation for the Amruta Ayurveda Clinic is arranged with the attached B&B. Though it is a budget B&B and the reviews have not been encouraging, the manager has redone rooms for clients staying to do panchakarma. In addition, there is alternative accommodation for those wanting a more modern facility that is located on the sea front. Please phone or email to enquire.
Kindly note all reviews are subjective opinion of the authors and not of Panchakarma.com we are simply providing a facility for the public to share their experiences.
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[4 of 5 Stars!]
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