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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Roesling Jana
It was a great experience! First, your efforts before I arrived were so gentle. Then after arriving, I felt like entering a tropical paradise. I never got this silence and time for myself, but here I did. And this was what I was looking for! I was alone, I could enter into inner peace, but I was never lonely because there were always nice people nearby. And the therapists are really helpful, friendly and polite! And I was really happy about the amenities in the room plus the delicious, non-spicy Ayurvedic food! Thanks a lot, I feel good now!! - Roesling Jana, Germany
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Ayurveda Sanctuary, Karnataka, India
I wanted to undergo a 4 weeks\' Panchakarma and I landed at ..
5 of 5 Stars!
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Sir, I am very grateful to your website. With out this website Ayurveda would not have become so pop...
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