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TIP OF THE DAY

Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion!

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1.	Ayurveda Sanctuary, Karnataka, India
2.	Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra
3.	Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana
4.	Ayurveda Sanctuary, Udupi, Karnataka, India
5.	Ayushakti Ayurved Centre, Mumbai, Maharashtra, India
6.	Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu
7.	Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India
8.	Shri Dhanwantri Ayurvedic College, Chandigarh
9.	The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu.
10.	Maharishi Ayurveda Hospital, Delhi

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1.	Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu
2.	Ayurveda Sanctuary, Karnataka, India
3.	Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India
4.	Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra
5.	Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana

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