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Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India
Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India
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Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion!

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Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana
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